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Meditation for a Stressful Life In-Person
Ages 16 and up
Learn to relax with guided meditation and self-hypnosis. Release tension and stress, enhance your sleep and improve your mood. Program presented by Certified Hynotherapist Debra Crossman
Registration encouraged, and you'll receive a handy email reminder.
- Date:
- Thursday, September 25, 2025
- Time:
- 6:30 PM - 7:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room B
- Library:
- Minoa Free Library
- Audience:
- Adults Teens
- Categories:
- Health & Wellness