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A Mindfull Approach to Happiness w/ Geshe-La In-Person
Ages 18+
What's the connection between mindfulness and happiness? Geshe Lharampa Thinley Namgyal (Geshe-La) is a resident monk at Thekchen Choling Syracuse, a Tibetan Buddhist temple in Minoa. Geshe-La will speak about how paying attention to the present moment—without judgment—provides mental, physical, and emotional benefits.
Space is limited. Registration is encouraged, and you'll receive a handy email reminder.