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Chair Yoga

Chair Yoga In-Person

Ages 18+

Have you always wanted to try yoga but had concerns about getting up and down from the floor? Join us for Chair Yoga.The class will be seated and focus on stretching, breathing, and gentle muscle-strengthening exercises. The certified yoga teacher can adapt the movements to particular mobility concerns you may have. 

Registration is required due to space limitations. Please register weekly.

Date:
Tuesday, May 13, 2025
Time:
1:30 PM - 2:30 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room B
Library:
Minoa Free Library
Audience:
  Adults  
Categories:
  Fitness  

Registration is required. There are 2 seats available.

Event Organizer

Emily Wormuth

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