Event box

Chair Yoga In-Person

Ages 18+

Have you always wanted to try yoga but had concerns about getting up and down from the floor? Join us for Chair Yoga.The class will be seated and focus on stretches, breathing exercises, and gentle muscle strengthening exercises. The certified yoga teacher is able to adapt the movements to particular mobility concerns you may have. 

Registration required due to space limitations.

Date:
Tuesday, November 12, 2024
Time:
2:30 PM - 3:15 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room B
Library:
Minoa Free Library
Registration has closed.
Browse/Search for more events

Event Organizer

No Profile image
Emily Wormuth

More events like this...